स्वास्थ्य Archives

२०८३ जेष्ठ २६, मंगलवार १५:३६२०८३ जेष्ठ २६, मंगलवार १५:३६२०८३ जेष्ठ २६, मंगलवार १५:३६ by Editorial Team - ENo Comments

Simple Ways to Reduce Stress in Daily Life

Stress is a part of life. Work, studies, finances, and personal responsibilities can all create pressure. While some stress is normal, too much of it can affect both physical and mental health. The good news is that simple daily habits can help reduce stress and improve overall well-being. Why Stress Management Matters Health experts say chronic stress can increase the risk of anxiety, depression, heart disease, and sleep problems. Regular physical activity and healthy lifestyle habits can help reduce these risks. 1. Stay Physically Active Exercise is one of the most effective ways to manage stress. Benefits include: Improved mood Better sleep Reduced anxiety Increased energy levels According to the World Health Organization (WHO), regular phys...

२०८३ जेष्ठ १३, बुधबार २१:१७२०८३ जेष्ठ १३, बुधबार २१:१७२०८३ जेष्ठ १३, बुधबार २१:१७ by Editorial Team - ENo Comments

🥛 DDC Releases Funds to Dairy Farmers Amid Payment Pressure

अर्थतन्त्र, आर्थिक, उद्यमशीलता, देश, नेपाली ब्रान्ड, लेख, स्वास्थ्य

Nepal’s dairy sector has received a small relief as the Dairy Development Corporation (DDC) continues clearing pending payments owed to farmers across the country. 🚜 Officials said millions of rupees have already been distributed in recent months as part of efforts to improve the financial condition of the state-owned dairy body. 📌 What’s Happening? According to authorities: DDC has gradually started paying long-overdue dues to dairy farmers. Payments are being released regularly after internal reform measures. Thousands of farmers are expected to benefit from the process. However, a large amount is still yet to be cleared. 💰 Payment Crisis Still Continues Despite recent payments, the dairy sector continues to face financial stress. Key Concerns: ...

२०८३ जेष्ठ ४, सोमबार २२:११२०८३ जेष्ठ ४, सोमबार २२:११२०८३ जेष्ठ ४, सोमबार २२:११ by Editorial Team - ENo Comments

Nepal Elected to Major WHO Leadership Position 🌍

देश, विदेश / एन.आर.एन, स्वास्थ्य

Nepal has earned a major international achievement after being elected Vice President of the 79th World Health Assembly (WHA), the highest decision-making body of the World Health Organization (WHO). The decision was made unanimously during the opening session of the assembly in Geneva, Switzerland. 🏥 Big Recognition for Nepal The new role is being seen as a proud moment for Nepal in the global health sector. It highlights Nepal’s growing participation in international health discussions and decision-making. Health and Population Minister Nisha Mehata is leading the Nepali delegation at the event. She is also expected to speak at the assembly during the ongoing session. 🌐 What Is the World Health Assembly? The World Health Assembly is an annual global meeting o...

२०८३ जेष्ठ २, शनिबार १८:४५२०८३ जेष्ठ २, शनिबार १८:४५२०८३ जेष्ठ २, शनिबार १८:४५ by Editorial Team - ENo Comments

HIV Cases Continue to Rise Across Madhesh Province 🚨

आर्थिक, देश, लेख, विचार, स्वास्थ्य

Health officials in Madhesh Province have raised concerns over the growing number of HIV/AIDS cases, including infections among children and pregnant women. Authorities say the rise in cases highlights the need for stronger awareness and early treatment programs. 📊 Thousands Receiving Treatment According to health data, thousands of people are currently receiving antiretroviral therapy (ART) services across the province. Parsa district has recorded the highest number of HIV cases, followed by Dhanusha and Sarlahi. Districts With Higher HIV Cases: Parsa Dhanusha Sarlahi Siraha Rautahat Health officials say HIV testing has increased significantly over the past few years, helping identify more infections earlier than before. 👶 Concerns Over Children ...

२०८३ बैशाख २६, शनिबार २१:५८२०८३ बैशाख २६, शनिबार २१:५८२०८३ बैशाख २६, शनिबार २१:५८ by Editorial Team - ENo Comments

Jhapa Faces Rising Blood Demand as Health Screening Intensifies

देश, स्वास्थ्य

The demand for blood is steadily increasing in Jhapa as hospitals continue to treat more patients suffering from serious illnesses. Health officials say regular blood donation and strict screening remain essential to maintaining safe transfusion services across the district. Blood transfusion centres operated by the Nepal Red Cross Society have also detected several cases of infectious diseases during routine testing of donated blood in recent years. Every donated unit is screened for HIV, hepatitis B, hepatitis C and syphilis before being supplied to hospitals. 🩸 Blood Shortages During Monsoon According to officials, blood shortages often become severe during the monsoon season and busy farming periods when donation programmes decline. Hospitals in Jhapa require tho...

२०८३ बैशाख २४, बिहीबार ११:३९२०८३ बैशाख २४, बिहीबार ११:३९२०८३ बैशाख २४, बिहीबार ११:३९ by Editorial Team - ENo Comments

Rising Hantavirus Cases Raise Health Concerns in Argentina

विदेश / एन.आर.एन, स्वास्थ्य

Argentina is facing growing concern over a rise in hantavirus infections as health officials investigate several recent cases linked to international travelers. Experts say changing weather patterns and environmental shifts may be contributing to the spread of the rodent-borne disease. 🌡️ Cases Continue to Increase According to health authorities, hantavirus infections have increased significantly compared to previous years. The disease, mainly spread through contact with infected rodent waste, can cause serious respiratory illness in humans. Medical experts warn that warmer temperatures and changing ecosystems are helping rodents survive in more areas, increasing the risk of transmission. 🐭 How the Virus Spreads Hantavirus is commonly transmitted when people inha...

२०८३ बैशाख १९, शनिबार २२:२८२०८३ बैशाख १९, शनिबार २२:२८२०८३ बैशाख १९, शनिबार २२:२८ by Editorial Team - ENo Comments

Mental Health Challenges Among Nepali Youth: A Growing Concern

देश, समाचार, सामाजिक, स्वास्थ्य

Mental health is quietly becoming one of the biggest challenges facing young people in Nepal. Behind social media smiles and daily routines, many youths are dealing with stress, anxiety, and emotional pressure. 📊 What the Data Says ⚠️ Major Causes of Mental Stress 🎓 Academic Pressure: High expectations from family and society 💼 Unemployment: Uncertainty about future careers 📱 Social Media: Comparison and digital pressure 🧠 Stigma: Fear of being judged for speaking up 🚫 Why Many Stay Silent ❌ Mental health is still seen as a taboo ❌ Lack of awareness about available support ❌ Fear of being misunderstood or ignored 🌱 Signs to Watch Out For 😔 Constant sadness or mood swings 😴 Changes in sleep or appetite 🚷 Withdrawal from friends a...

२०८२ फाल्गुन २७, बुधबार १६:१९२०८२ फाल्गुन २७, बुधबार १६:१९२०८२ फाल्गुन २७, बुधबार १६:१९ by Editorial Team - ENo Comments

Nepal Police Warns Public as Air Pollution Rises in Kathmandu

Climate & Ecology, Environment, देश, सूचना, स्वास्थ्य

Air pollution levels have increased sharply in Kathmandu and other major cities in Nepal. Authorities are urging people to take precautions to protect their health. In a public notice, Avi Narayan Kafle, spokesperson for Nepal Police, asked citizens to reduce outdoor exposure as pollution levels continue to rise. Officials say the situation could pose serious health risks, especially for vulnerable groups. Pollution Levels Becoming Dangerous Recent air quality readings show that pollution in Kathmandu Valley has reached unhealthy levels. According to air quality monitoring platforms, the Air Quality Index (AQI) in Kathmandu has recently crossed 190, which falls into the “unhealthy” category for all groups. At times, the city has even recorded AQI levels abo...

२०८२ फाल्गुन ५, मंगलवार १८:५०२०८२ फाल्गुन ५, मंगलवार १८:५०२०८२ फाल्गुन ५, मंगलवार १८:५० by Editorial Team - ENo Comments

Kathmandu Air Quality Turns Unhealthy as AQI Climbs to 191

Environment, देश, लेख, समाचार, सूचना, स्वास्थ्य

Air pollution in the Kathmandu Valley has worsened again. The Air Quality Index (AQI) rose from 178 on Monday to 191 this afternoon. According to US Environmental Protection Agency (US-EPA) standards, this level is classified as “Unhealthy.” At this stage, everyone may feel health effects. Children, the elderly, and people with respiratory problems face higher risks. Kathmandu Ranks Third Worldwide With an AQI of 191, Kathmandu is now the third most polluted city in the world. New Delhi ranks first with an AQI of 229. Lahore stands second at 203. Kathmandu follows in third place. Dry Weather Worsening Situation Director General of the Department of Environment, Gyan Raj Subedi, said pollution may increase further if rainfall does not occur soon. The ...

२०८२ माघ २३, शुक्रबार १४:१०२०८२ माघ २३, शुक्रबार १४:१०२०८२ माघ २३, शुक्रबार १४:१० by Editorial Team - ENo Comments

Kathmandu Air Quality Remains Unhealthy for Second Consecutive Day

Environment, देश, समाचार, सामाजिक, स्वास्थ्य

Kathmandu Valley continued to record unhealthy air quality for the second consecutive day, with pollution levels remaining above safe limits, according to real-time monitoring data on Thursday. As of Thursday morning, the Air Quality Index (AQI) in Kathmandu stood at around 116 on the US AQI scale, placing the city in the category of “Unhealthy for Sensitive Groups.” The level indicates increased health risks for children, the elderly, and people with respiratory or heart conditions . Particulate Matter Far Above WHO Limits Data from air quality monitoring platforms show that PM2.5 concentration in Kathmandu reached approximately 42 micrograms per cubic metre (µg/m³). This is more than eight times higher than the World Health Organization’s recommended annual average li...